Keto journey for the week

Keto journey for the week

I stayed really dedicated this time around, and I’m almost at the 25 pounds milestone. It still seems to be working well, but I have a long way to go…

Keto This Week

Keto This Week

I was at 219.8 this morning. I weighed several times to make sure. That’s quite a bit down since yesterday, but I’ll take it. I will probably rubberband back into…

Keto Breakfast

Keto Breakfast

I’ve had to learn how to do without a lot of things eating keto. No pasta, rice, potatoes, bread, sugar, etc. It’s anything but boring, though. We made steak and…

Keto This Week

Keto This Week

I’ve been pretty dedicated with keeping my carbs down and tracking my macros for the past few days. I’m still learning about what works best for me and have made…

Trying the Keto Lifestyle

Trying the Keto Lifestyle

I was a skinny kid growing up. When I was 20, I weighed 130 pounds soaking wet. I could eat whatever I wanted and never gained a pound. That all…